Brazilian Jiu-jitsu is a cutting edge fighting art. It is famous for its devastating ground fighting techniques. It was specifically developed to allow a smaller person to defeat a larger opponent (making it one of the best martial arts for women to practice!), by the application of leverage and superior technique. Gaining a dominant position from which to apply a myriad of chokes, holds, locks and joint manipulations.
The Roger Gracie Vie Academy offers world class tuition in a martial art that really works. The training environment is fun and relaxed and can be adapted to any level of physical ability and skill. As well as learning real self defence, Jiu-Jitsu is an incredible way to improve all aspects of your fitness, you wont believe how quickly your strength, flexibility and cardio will improve.
Call us now to book a free session. This will normally be a one on one to give you a taste of what Jiu–Jitsu can offer and allow you to ask any questions.
Click here for the history of Jiu-Jitsu
Click here to register for a free lesson