BOXING
The time tested benefits of boxing are evident in the results achieved! Boxing training will make you physically stronger and aerobically fitter. The challenge of learning new skills and realistic self-defence in a unique, exciting and safe atmosphere, builds confidence. Our boxing training provides one of the most demanding full body workouts of any sport. Boxing will increase muscle tone, lower body fat, improve reflexes and build upper and lower body strength and endurance. Everyone can benefit from boxing training whatever your fitness level, ability or gender (believe me some of those girls can really box!)
No membership required just pay to play!
Click here to register for a free lesson
INSTRUCTOR
Bartosz Lewicki, Bart has been a boxer in Poland for over 12 years. He has boxed competitively as an amateur, at national and international level. Bart’s classes are for all abilities and both sexes! You can go as hard or as easy as you like, so don’t be afraid to give it a try.
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